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imgg-od3-1sspwj8e.png (Copy)

Trauma & the Body: Understanding and Healing

$500.00

Duration: 3–4 Hours
This workshop provides a deeper look into how trauma impacts both the brain and body. Integrating principles from EMDR, Somatic Experiencing, and CPT, participants will gain clarity on their experiences and begin the process of reframing and releasing them.

Outcomes:

  • Understand how trauma is stored and triggered

  • Learn tools to process and reframe past experiences

  • Develop awareness of emotional and physical patterns

Duration: 3–4 Hours
This workshop provides a deeper look into how trauma impacts both the brain and body. Integrating principles from EMDR, Somatic Experiencing, and CPT, participants will gain clarity on their experiences and begin the process of reframing and releasing them.

Outcomes:

  • Understand how trauma is stored and triggered

  • Learn tools to process and reframe past experiences

  • Develop awareness of emotional and physical patterns