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Burnout Recovery for High-Capacity Individuals

$500.00

Duration: 3 Hours
Designed for high performers who feel overwhelmed, exhausted, or disconnected. This workshop focuses on restoring balance, identifying hidden stressors, and creating sustainable rhythms for both personal and professional life.

Outcomes:

  • Recognize signs of burnout and chronic stress

  • Rebuild energy through nervous system regulation

  • Create boundaries and sustainable routines

Duration: 3 Hours
Designed for high performers who feel overwhelmed, exhausted, or disconnected. This workshop focuses on restoring balance, identifying hidden stressors, and creating sustainable rhythms for both personal and professional life.

Outcomes:

  • Recognize signs of burnout and chronic stress

  • Rebuild energy through nervous system regulation

  • Create boundaries and sustainable routines